>

Turkey and Avocado BLT

on Sourdough - Panera Bread

Main info:

Turkey and Avocado BLT
on Sourdough - Panera Bread
1 sandwich
500.0 calories
49.0 grams carbs
17.0 grams fat
38.0 grams protein

6.0 grams fiber
65.0 mg cholesterol
3.0 grams saturated fat
980.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Turkey and Avocado BLT? Amount of calories in Turkey and Avocado BLT: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Turkey and Avocado BLT? Amount of fat in Turkey and Avocado BLT: Total Fat
How much saturated fat is in Turkey and Avocado BLT? Amount of saturated fat in Turkey and Avocado BLT: Saturated fat
How much cholesterol is in Turkey and Avocado BLT? Amount of cholesterol in Turkey and Avocado BLT: Cholesterol
How much sodium is in Turkey and Avocado BLT? Amount of sodium in Turkey and Avocado BLT: Sodium
How many carbs are in Turkey and Avocado BLT? Amount of carbs in Turkey and Avocado BLT: Carbohydrates
How many net carbs are in Turkey and Avocado BLT? Amount of net carbs in Turkey and Avocado BLT: Net carbs
How much fiber is in Turkey and Avocado BLT? Amount of fiber in Turkey and Avocado BLT: Fiber
How much glucose is in Turkey and Avocado BLT? Amount of glucose in Turkey and Avocado BLT: Glucose
How much protein is in Turkey and Avocado BLT? Amount of protein in Turkey and Avocado BLT: Protein
Vitamins and minerals
How much Vitamin A is in Turkey and Avocado BLT? Amount of Vitamin A in Turkey and Avocado BLT: Vitamin A
How much Vitamin C is in Turkey and Avocado BLT? Amount of Vitamin C in Turkey and Avocado BLT: Vitamin C
How much Calcium is in Turkey and Avocado BLT? Amount of Calcium in Turkey and Avocado BLT: Calcium
How much Iron is in Turkey and Avocado BLT? Amount of Iron in Turkey and Avocado BLT: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli