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Walnuts

Food Club

Main info:

Walnuts
Food Club
1/4 cup
190.0 calories
4.0 grams carbs
19.0 grams fat
4.0 grams protein

2.0 grams fiber
0 mg cholesterol
2.0 grams saturated fat
0 mg sodium
1.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Walnuts? Amount of calories in Walnuts: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Walnuts? Amount of fat in Walnuts: Total Fat
How much saturated fat is in Walnuts? Amount of saturated fat in Walnuts: Saturated fat
How much sodium is in Walnuts? Amount of sodium in Walnuts: Sodium
How much potassium is in Walnuts? Amount of potassium in Walnuts: Potassium
How many carbs are in Walnuts? Amount of carbs in Walnuts: Carbohydrates
How many net carbs are in Walnuts? Amount of net carbs in Walnuts: Net carbs
How much sugar is in Walnuts? Amount of sugar in Walnuts: Sugar
How much fiber is in Walnuts? Amount of fiber in Walnuts: Fiber
How much protein is in Walnuts? Amount of protein in Walnuts: Protein
Vitamins and minerals
How much Vitamin A IU is in Walnuts? Amount of Vitamin A IU in Walnuts: Vitamin A IU
How much Vitamin C is in Walnuts? Amount of Vitamin C in Walnuts: Vitamin C
How much Calcium is in Walnuts? Amount of Calcium in Walnuts: Calcium
How much Iron is in Walnuts? Amount of Iron in Walnuts: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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