Whole Leaf Spinach
Key Food
Main info:
Whole Leaf SpinachKey Food
1/2 cup
30 Calories
4.0 g
0 g
3 g
2.0 g
0 mg
0 g
440.4 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Whole Leaf Spinach? Amount of calories in Whole Leaf Spinach: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Whole Leaf Spinach? Amount of fat in Whole Leaf Spinach: Total Fat | |
| How much sodium is in Whole Leaf Spinach? Amount of sodium in Whole Leaf Spinach: Sodium | |
| How many carbs are in Whole Leaf Spinach? Amount of carbs in Whole Leaf Spinach: Carbohydrates | |
| How many net carbs are in Whole Leaf Spinach? Amount of net carbs in Whole Leaf Spinach: Net carbs | |
| How much sugar is in Whole Leaf Spinach? Amount of sugar in Whole Leaf Spinach: Sugar | |
| How much fiber is in Whole Leaf Spinach? Amount of fiber in Whole Leaf Spinach: Fiber | |
| How much protein is in Whole Leaf Spinach? Amount of protein in Whole Leaf Spinach: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Whole Leaf Spinach? Amount of Vitamin A IU in Whole Leaf Spinach: Vitamin A IU | |
| How much Vitamin C is in Whole Leaf Spinach? Amount of Vitamin C in Whole Leaf Spinach: Vitamin C | |
| How much Calcium is in Whole Leaf Spinach? Amount of Calcium in Whole Leaf Spinach: Calcium | |
| How much Iron is in Whole Leaf Spinach? Amount of Iron in Whole Leaf Spinach: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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