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Whole Wheat Flax Waffles

H-E-B Central Market Organics

Main info:

Whole Wheat Flax Waffles
H-E-B Central Market Organics
2 waffles
210 Calories
29.0 g
9 g
5 g

5 g
0 mg
1.5 g
410 mg
6 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Wheat Flax Waffles? Amount of calories in Whole Wheat Flax Waffles: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Wheat Flax Waffles? Amount of fat in Whole Wheat Flax Waffles: Total Fat
How much saturated fat is in Whole Wheat Flax Waffles? Amount of saturated fat in Whole Wheat Flax Waffles: Saturated fat
How much monounsaturated fat is in Whole Wheat Flax Waffles? Amount of monounsaturated fat in Whole Wheat Flax Waffles: Monounsaturated fat
How much polyunsaturated fat is in Whole Wheat Flax Waffles? Amount of polyunsaturated fat in Whole Wheat Flax Waffles: Polyunsaturated fat
How much sodium is in Whole Wheat Flax Waffles? Amount of sodium in Whole Wheat Flax Waffles: Sodium
How many carbs are in Whole Wheat Flax Waffles? Amount of carbs in Whole Wheat Flax Waffles: Carbohydrates
How many net carbs are in Whole Wheat Flax Waffles? Amount of net carbs in Whole Wheat Flax Waffles: Net carbs
How much sugar is in Whole Wheat Flax Waffles? Amount of sugar in Whole Wheat Flax Waffles: Sugar
How much fiber is in Whole Wheat Flax Waffles? Amount of fiber in Whole Wheat Flax Waffles: Fiber
How much protein is in Whole Wheat Flax Waffles? Amount of protein in Whole Wheat Flax Waffles: Protein
Vitamins and minerals
How much Vitamin A is in Whole Wheat Flax Waffles? Amount of Vitamin A in Whole Wheat Flax Waffles: Vitamin A
How much Vitamin C is in Whole Wheat Flax Waffles? Amount of Vitamin C in Whole Wheat Flax Waffles: Vitamin C
How much Calcium is in Whole Wheat Flax Waffles? Amount of Calcium in Whole Wheat Flax Waffles: Calcium
How much Iron is in Whole Wheat Flax Waffles? Amount of Iron in Whole Wheat Flax Waffles: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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