Whole wheat pasta
Cooked
Main info:
Whole wheat pastaCooked
1 cup
173.6 Calories
37.2 g
0.8 g
7.5 g
6.3 g
0 mg
0.1 g
4.2 mg
1.1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Whole wheat pasta? Amount of calories in Whole wheat pasta: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Whole wheat pasta? Amount of fat in Whole wheat pasta: Total Fat | |
| How much saturated fat is in Whole wheat pasta? Amount of saturated fat in Whole wheat pasta: Saturated fat | |
| How much monounsaturated fat is in Whole wheat pasta? Amount of monounsaturated fat in Whole wheat pasta: Monounsaturated fat | |
| How much polyunsaturated fat is in Whole wheat pasta? Amount of polyunsaturated fat in Whole wheat pasta: Polyunsaturated fat | |
| How much sodium is in Whole wheat pasta? Amount of sodium in Whole wheat pasta: Sodium | |
| How much potassium is in Whole wheat pasta? Amount of potassium in Whole wheat pasta: Potassium | |
| How many carbs are in Whole wheat pasta? Amount of carbs in Whole wheat pasta: Carbohydrates | |
| How many net carbs are in Whole wheat pasta? Amount of net carbs in Whole wheat pasta: Net carbs | |
| How much sugar is in Whole wheat pasta? Amount of sugar in Whole wheat pasta: Sugar | |
| How much fiber is in Whole wheat pasta? Amount of fiber in Whole wheat pasta: Fiber | |
| How much protein is in Whole wheat pasta? Amount of protein in Whole wheat pasta: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Whole wheat pasta? Amount of Vitamin A in Whole wheat pasta: Vitamin A | |
| How much Vitamin A IU is in Whole wheat pasta? Amount of Vitamin A IU in Whole wheat pasta: Vitamin A IU | |
| How much Vitamin B6 is in Whole wheat pasta? Amount of Vitamin B6 in Whole wheat pasta: Vitamin B6 | |
| How much Vitamin B12 is in Whole wheat pasta? Amount of Vitamin B12 in Whole wheat pasta: Vitamin B12 | |
| How much Vitamin C is in Whole wheat pasta? Amount of Vitamin C in Whole wheat pasta: Vitamin C | |
| How much Vitamin D is in Whole wheat pasta? Amount of Vitamin D in Whole wheat pasta: Vitamin D | |
| How much Vitamin D IU is in Whole wheat pasta? Amount of Vitamin D IU in Whole wheat pasta: Vitamin D IU | |
| How much Vitamin E is in Whole wheat pasta? Amount of Vitamin E in Whole wheat pasta: Vitamin E | |
| How much Vitamin K is in Whole wheat pasta? Amount of Vitamin K in Whole wheat pasta: Vitamin K | |
| How much Caffeine is in Whole wheat pasta? Amount of Caffeine in Whole wheat pasta: Caffeine | |
| How much Calcium is in Whole wheat pasta? Amount of Calcium in Whole wheat pasta: Calcium | |
| How much Iron is in Whole wheat pasta? Amount of Iron in Whole wheat pasta: Iron | |
| How much Magnesium is in Whole wheat pasta? Amount of Magnesium in Whole wheat pasta: Magnesium | |
| How much Phosphorus is in Whole wheat pasta? Amount of Phosphorus in Whole wheat pasta: Phosphorus | |
| How much Zinc is in Whole wheat pasta? Amount of Zinc in Whole wheat pasta: Zinc | |
| How much Copper is in Whole wheat pasta? Amount of Copper in Whole wheat pasta: Copper | |
| How much Manganese is in Whole wheat pasta? Amount of Manganese in Whole wheat pasta: Manganese | |
| How much Selenium is in Whole wheat pasta? Amount of Selenium in Whole wheat pasta: Selenium | |
| How much Retinol is in Whole wheat pasta? Amount of Retinol in Whole wheat pasta: Retinol | |
| How much Lycopene is in Whole wheat pasta? Amount of Lycopene in Whole wheat pasta: Lycopene | |
| How much Thiamine is in Whole wheat pasta? Amount of Thiamine in Whole wheat pasta: Thiamine | |
| How much Riboflavin is in Whole wheat pasta? Amount of Riboflavin in Whole wheat pasta: Riboflavin | |
| How much Niacin is in Whole wheat pasta? Amount of Niacin in Whole wheat pasta: Niacin | |
| How much Folate is in Whole wheat pasta? Amount of Folate in Whole wheat pasta: Folate | |
| How much Choline is in Whole wheat pasta? Amount of Choline in Whole wheat pasta: Choline | |
| How much Betaine is in Whole wheat pasta? Amount of Betaine in Whole wheat pasta: Betaine | |
| How much Water is in Whole wheat pasta? Amount of Water in Whole wheat pasta: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Whole wheat pasta? Amount of Tryptophan in Whole wheat pasta: Tryptophan | |
| How much Threonine is in Whole wheat pasta? Amount of Threonine in Whole wheat pasta: Threonine | |
| How much Isoleucine is in Whole wheat pasta? Amount of Isoleucine in Whole wheat pasta: Isoleucine | |
| How much Leucine is in Whole wheat pasta? Amount of Leucine in Whole wheat pasta: Leucine | |
| How much Lysine is in Whole wheat pasta? Amount of Lysine in Whole wheat pasta: Lysine | |
| How much Methionine is in Whole wheat pasta? Amount of Methionine in Whole wheat pasta: Methionine | |
| How much Cystine is in Whole wheat pasta? Amount of Cystine in Whole wheat pasta: Cystine | |
| How much Phenylalanine is in Whole wheat pasta? Amount of Phenylalanine in Whole wheat pasta: Phenylalanine | |
| How much Tyrosine is in Whole wheat pasta? Amount of Tyrosine in Whole wheat pasta: Tyrosine | |
| How much Valine is in Whole wheat pasta? Amount of Valine in Whole wheat pasta: Valine | |
| How much Arginine is in Whole wheat pasta? Amount of Arginine in Whole wheat pasta: Arginine | |
| How much Histidine is in Whole wheat pasta? Amount of Histidine in Whole wheat pasta: Histidine | |
| How much Alanine is in Whole wheat pasta? Amount of Alanine in Whole wheat pasta: Alanine | |
| How much Aspartic acid is in Whole wheat pasta? Amount of Aspartic acid in Whole wheat pasta: Aspartic acid | |
| How much Glutamic acid is in Whole wheat pasta? Amount of Glutamic acid in Whole wheat pasta: Glutamic acid | |
| How much Glycine is in Whole wheat pasta? Amount of Glycine in Whole wheat pasta: Glycine | |
| How much Proline is in Whole wheat pasta? Amount of Proline in Whole wheat pasta: Proline | |
| How much Serine is in Whole wheat pasta? Amount of Serine in Whole wheat pasta: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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