Winged bean
Immature seeds, cooked, boiled, drained, with salt
Main info:
Winged beanImmature seeds, cooked, boiled, drained, with salt
1 cup
22.9 Calories
2.0 g
0.4 g
3.3 g
0 g
0 mg
0.1 g
148.8 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Winged bean? Amount of calories in Winged bean: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Winged bean? Amount of fat in Winged bean: Total Fat | |
| How much saturated fat is in Winged bean? Amount of saturated fat in Winged bean: Saturated fat | |
| How much monounsaturated fat is in Winged bean? Amount of monounsaturated fat in Winged bean: Monounsaturated fat | |
| How much polyunsaturated fat is in Winged bean? Amount of polyunsaturated fat in Winged bean: Polyunsaturated fat | |
| How much sodium is in Winged bean? Amount of sodium in Winged bean: Sodium | |
| How much potassium is in Winged bean? Amount of potassium in Winged bean: Potassium | |
| How many carbs are in Winged bean? Amount of carbs in Winged bean: Carbohydrates | |
| How many net carbs are in Winged bean? Amount of net carbs in Winged bean: Net carbs | |
| How much protein is in Winged bean? Amount of protein in Winged bean: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Winged bean? Amount of Vitamin A in Winged bean: Vitamin A | |
| How much Vitamin A IU is in Winged bean? Amount of Vitamin A IU in Winged bean: Vitamin A IU | |
| How much Vitamin B6 is in Winged bean? Amount of Vitamin B6 in Winged bean: Vitamin B6 | |
| How much Vitamin B12 is in Winged bean? Amount of Vitamin B12 in Winged bean: Vitamin B12 | |
| How much Vitamin C is in Winged bean? Amount of Vitamin C in Winged bean: Vitamin C | |
| How much Vitamin D is in Winged bean? Amount of Vitamin D in Winged bean: Vitamin D | |
| How much Vitamin D IU is in Winged bean? Amount of Vitamin D IU in Winged bean: Vitamin D IU | |
| How much Calcium is in Winged bean? Amount of Calcium in Winged bean: Calcium | |
| How much Iron is in Winged bean? Amount of Iron in Winged bean: Iron | |
| How much Magnesium is in Winged bean? Amount of Magnesium in Winged bean: Magnesium | |
| How much Phosphorus is in Winged bean? Amount of Phosphorus in Winged bean: Phosphorus | |
| How much Zinc is in Winged bean? Amount of Zinc in Winged bean: Zinc | |
| How much Copper is in Winged bean? Amount of Copper in Winged bean: Copper | |
| How much Manganese is in Winged bean? Amount of Manganese in Winged bean: Manganese | |
| How much Selenium is in Winged bean? Amount of Selenium in Winged bean: Selenium | |
| How much Retinol is in Winged bean? Amount of Retinol in Winged bean: Retinol | |
| How much Thiamine is in Winged bean? Amount of Thiamine in Winged bean: Thiamine | |
| How much Riboflavin is in Winged bean? Amount of Riboflavin in Winged bean: Riboflavin | |
| How much Niacin is in Winged bean? Amount of Niacin in Winged bean: Niacin | |
| How much Folate is in Winged bean? Amount of Folate in Winged bean: Folate | |
| How much Water is in Winged bean? Amount of Water in Winged bean: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli