← Back to the meal planner View other Vegetables and Vegetable Products


Corn

Sweet, yellow, canned, brine pack, regular pack, solids and liquids



Nutrition Facts
For a Serving Size of (g)
How many calories are in Corn? Amount of calories in Corn: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Corn? Amount of fat in Corn: Total Fat
How much saturated fat is in Corn? Amount of saturated fat in Corn: Saturated fat
How much monounsaturated fat is in Corn? Amount of monounsaturated fat in Corn: Monounsaturated fat
How much polyunsaturated fat is in Corn? Amount of polyunsaturated fat in Corn: Polyunsaturated fat
How much cholesterol is in Corn? Amount of cholesterol in Corn: Cholesterol
How much sodium is in Corn? Amount of sodium in Corn: Sodium
How much potassium is in Corn? Amount of potassium in Corn: Potassium
How many carbs are in Corn? Amount of carbs in Corn: Carbohydrates
How much sugar is in Corn? Amount of sugar in Corn: Sugar
How much fiber is in Corn? Amount of fiber in Corn: Fiber
How much glucose is in Corn? Amount of glucose in Corn: Glucose
How much fructose is in Corn? Amount of fructose in Corn: Fructose
How much maltose is in Corn? Amount of maltose in Corn: Maltose
How much sucrose is in Corn? Amount of sucrose in Corn: Sucrose
How much protein is in Corn? Amount of protein in Corn: Protein
Vitamins and minerals
How much Vitamin A is in Corn? Amount of Vitamin A in Corn: Vitamin A
How much Vitamin A IU is in Corn? Amount of Vitamin A IU in Corn: Vitamin A IU
How much Vitamin B6 is in Corn? Amount of Vitamin B6 in Corn: Vitamin B6
How much Vitamin C is in Corn? Amount of Vitamin C in Corn: Vitamin C
How much Vitamin E is in Corn? Amount of Vitamin E in Corn: Vitamin E
How much Calcium is in Corn? Amount of Calcium in Corn: Calcium
How much Iron is in Corn? Amount of Iron in Corn: Iron
How much Magnesium is in Corn? Amount of Magnesium in Corn: Magnesium
How much Phosphorus is in Corn? Amount of Phosphorus in Corn: Phosphorus
How much Zinc is in Corn? Amount of Zinc in Corn: Zinc
How much Copper is in Corn? Amount of Copper in Corn: Copper
How much Fluoride is in Corn? Amount of Fluoride in Corn: Fluoride
How much Manganese is in Corn? Amount of Manganese in Corn: Manganese
How much Selenium is in Corn? Amount of Selenium in Corn: Selenium
How much Thiamine is in Corn? Amount of Thiamine in Corn: Thiamine
How much Riboflavin is in Corn? Amount of Riboflavin in Corn: Riboflavin
How much Niacin is in Corn? Amount of Niacin in Corn: Niacin
How much Folate is in Corn? Amount of Folate in Corn: Folate
How much Choline is in Corn? Amount of Choline in Corn: Choline
How much Water is in Corn? Amount of Water in Corn: Water
Fatty acids
Amino acids
How much Tryptophan is in Corn? Amount of Tryptophan in Corn: Tryptophan
How much Threonine is in Corn? Amount of Threonine in Corn: Threonine
How much Isoleucine is in Corn? Amount of Isoleucine in Corn: Isoleucine
How much Leucine is in Corn? Amount of Leucine in Corn: Leucine
How much Lysine is in Corn? Amount of Lysine in Corn: Lysine
How much Methionine is in Corn? Amount of Methionine in Corn: Methionine
How much Cystine is in Corn? Amount of Cystine in Corn: Cystine
How much Phenylalanine is in Corn? Amount of Phenylalanine in Corn: Phenylalanine
How much Tyrosine is in Corn? Amount of Tyrosine in Corn: Tyrosine
How much Valine is in Corn? Amount of Valine in Corn: Valine
How much Arginine is in Corn? Amount of Arginine in Corn: Arginine
How much Histidine is in Corn? Amount of Histidine in Corn: Histidine
How much Alanine is in Corn? Amount of Alanine in Corn: Alanine
How much Aspartic acid is in Corn? Amount of Aspartic acid in Corn: Aspartic acid
How much Glutamic acid is in Corn? Amount of Glutamic acid in Corn: Glutamic acid
How much Glycine is in Corn? Amount of Glycine in Corn: Glycine
How much Proline is in Corn? Amount of Proline in Corn: Proline
How much Serine is in Corn? Amount of Serine in Corn: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Buff broccoli Put your diet on autopilot with
Eat This Much
the only automatic diet planner
Try it out, it's free →