Greek Fettuccine

Greek Fettuccine
Fat 24% Carbs 62% Protein 15%
Percent Calories

1 serving of greek fettuccine contains 551 Calories. The macronutrient breakdown is 62% carbs, 24% fat, and 15% protein. This is a good source of protein (38% of your Daily Value), potassium (9% of your Daily Value), and calcium (20% of your Daily Value).

4 servings
Prep Time
15 minutes
Cook Time
10 minutes



  1. Chop tomatoes, mint, and olives, if desired.
  2. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the fettuccine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.
  3. Add the olive oil, tomatoes, mint, and black olives (if using) into a saucepan over medium-low heat, and bring to a bare simmer. Stir in the feta cheese, and allow to melt slightly.
  4. Place the fettuccine into a serving bowl, and toss with the tomato mixture. Season to taste with salt and black pepper.

Nutrition Facts

For 1 serving of greek fettuccine (226g)

Nutrient Value %DV
Calories 551
Fats 15g 20%
Saturated fats 6g 28%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 371mg 16%
Carbs 89g 33%
Net carbs 88g
Fiber 1g 4%
Sugar 3g
Protein 21g
Calcium 201mg 20%
Iron 5mg 62%
Potassium 429mg 9%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 68μg
Beta carotene 324μg
Caffeine 0mg
Choline 10mg 2%
Copper 1mg 65%
Fluoride 2μg
Folate (B9) 85μg 21%
Lycopene 1737μg
Magnesium 176mg 42%
Manganese 4mg 154%
Niacin 7mg 41%
Pantothenic acid 1mg 29%
Phosphorus 405mg 58%
Retinol 35μg
Riboflavin (B2) 0.4mg 33%
Selenium 87μg 158%
Theobromine 0mg
Thiamine 1mg 53%
Vitamin A IU 773IU
Vitamin A 68μg 8%
Vitamin B12 0.5μg 20%
Vitamin B6 0.4mg 31%
Vitamin C 10mg 11%
Vitamin D IU 4IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 2mg 10%
Vitamin K 10μg 8%
Zinc 4mg 33%
Sugar 3g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 6g 28%
Monounsaturated fats 7g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.4g
Glutamic acid 7g
Glycine 1g
Histidine 0.5g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g