Grilled Breakfast Sandwich, Turkey

Blimpie

Fat 35% Carbs 40% Protein 24%
Percent Calories

1 serving of grilled breakfast sandwich, turkey (Blimpie) contains 460 Calories. The macronutrient breakdown is 40% carbs, 35% fat, and 24% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 serving of grilled breakfast sandwich, turkey (258g)

Nutrient Value %DV
Calories 460
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 345mg 115%
Sodium 1830mg 80%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 5g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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