Grilled Oregano Shrimp

Grilled Oregano Shrimp
Fat 78% Protein 15%
Percent Calories

1 serving of grilled oregano shrimp contains 160 Calories. The macronutrient breakdown is 7% carbs, 78% fat, and 15% protein. This has a moderate calorie density, with 212 Calories per 100g.

Makes
4 servings
Prep Time
20 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas); see Grilling Procedure .
  2. Stir together oil, oregano, and 3/4 teaspoon each of salt and pepper in a bowl.
  3. Cut onion lengthwise into 3/4-inch wedges and separate layers. Toss shrimp and onion with oil mixture, then thread 6 shrimp onto each skewer, alternating with single layers of onion.
  4. Grill shrimp, covered only if using a gas grill, turning once, until just cooked through, 3 to 4 minutes total.

Nutrition Facts

For 1 serving of grilled oregano shrimp (75g)

Nutrient Value %DV
Calories 160
Fats 14g 18%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 53mg 18%
Sodium 675mg 29%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 3%
Sugar 1g
Protein 6g
Calcium 43mg 4%
Iron 1mg 7%
Potassium 90mg 2%
Vitamin D 0μg 0.3%
Vitamins and Minerals
Alpha carotene 0.2μg
Beta carotene 10μg
Caffeine 0mg
Choline 35mg 6%
Copper 0.1mg 11%
Fluoride 0.4μg
Folate (B9) 14μg 3%
Lycopene 0.1μg
Magnesium 14mg 3%
Manganese 0.1mg 6%
Niacin 1mg 5%
Pantothenic acid 0.2mg 3%
Phosphorus 110mg 16%
Retinol 23μg
Riboflavin (B2) 0mg 2%
Selenium 13μg 23%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 93IU
Vitamin A 24μg 3%
Vitamin B12 0.5μg 19%
Vitamin B6 0.1mg 8%
Vitamin C 1mg 1%
Vitamin D IU 1IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 3mg 18%
Vitamin K 15μg 12%
Zinc 0.5mg 4%
Sugars
Sugar 1g
Sucrose 0.2g
Glucose 0.4g
Fructose 0.2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 2g 10%
Monounsaturated fats 10g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.4g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.3g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.3g
Proline 0.3g
Serine 0.2g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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