One Pot Couscous Shrimp

A creamy stew full of tomatoes, kale, juicy shrimp and couscous. Easy to make and ready in 20 minutes.

One Pot Couscous Shrimp
Fat 43% Carbs 41% Protein 16%
Percent Calories

1 Serving of one pot couscous shrimp (A creamy stew full of tomatoes, kale, juicy shrimp and couscous. Easy to make and ready in 20 minutes.) contains 507 Calories. The macronutrient breakdown is 41% carbs, 43% fat, and 16% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and potassium (10% of your Daily Value).

4 Serving
Prep Time
10 minutes
Cook Time
20 minutes



  1. Heat the coconut oil over a low heat until melted.
  2. Add the kale and garlic and salute until the kale becomes soft.
  3. Add the broth, tomatoes, olive oil, balsamic, salt, pepper, basil, oregano, couscous, and shrimp.
  4. Bring the mixture to a boil and then turn the heat down. Simmer for 20 minutes stirring often and the mixture has thickened and the couscous is soft.
  5. Garnish with the parmesan and basil. Serve in bowls at once.

Nutrition Facts

For 1 Serving of one pot couscous shrimp (406g)

Nutrient Value %DV
Calories 507
Fats 24g 30%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 112mg 37%
Sodium 1640mg 71%
Carbs 51g 18%
Net carbs 47g
Fiber 4g 14%
Sugar 11g
Protein 20g
Calcium 183mg 18%
Iron 3mg 39%
Potassium 476mg 10%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 1μg
Beta carotene 129μg
Caffeine 0mg
Choline 75mg 14%
Copper 0.4mg 41%
Fluoride 3μg
Folate (B9) 37μg 9%
Lycopene 1209μg
Magnesium 76mg 18%
Manganese 1mg 37%
Niacin 4mg 24%
Pantothenic acid 1mg 16%
Phosphorus 339mg 48%
Retinol 52μg
Riboflavin (B2) 0.2mg 12%
Selenium 27μg 50%
Theobromine 0mg
Thiamine 0.4mg 34%
Vitamin A IU 910IU
Vitamin A 89μg 10%
Vitamin B12 1μg 42%
Vitamin B6 0.3mg 22%
Vitamin C 28mg 32%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 4mg 28%
Vitamin K 31μg 26%
Zinc 2mg 15%
Sugar 11g
Sucrose 0g
Glucose 5g
Fructose 5g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 6g 30%
Monounsaturated fats 14g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 4g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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