1000 Calorie Shake
By
ericd8
Takes 3 min,
serves 1.
Ingredients
2
tbsp
Peanut butter
1
cup
Reduced fat milk
1
cup
Quick oats
1
medium (7" to 7-7/8" long)
Banana
60
grams
Whey protein powder
Nutrition
955.2 Calories
106.3 g
29.1 g
75.3 g
12.2 g
25.5 mg
7.4 g
231.7 mg
31.2 g
0.2 g
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