Asparagus, Canadian Bacon, and Cheese Frittata
By
Mscree01
Takes 30 min,
serves 2.
Ingredients
5
large
Egg
4
tbsp
Parmesan cheese
2
tbsp
Lowfat milk
1/4
tsp
Lemon zest
1
tsp
Salt
1
dash
Pepper
1
tbsp
Olive oil
1/4
lb
Asparagus
4
slice (6 per 6-oz pkg.)
Canadian bacon
Nutrition
387.3 Calories
6.0 g
25.7 g
31.9 g
1.2 g
502.2 mg
7.8 g
2270.7 mg
2.3 g
0.1 g
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