Avocado and Chicken Quesadilla
By
Spidert3
Takes 37 min,
serves 1.
Ingredients
1
tbsp
Olive oil
1/2
breast, bone and skin removed
Chicken breast
1
tortilla (approx 7-8" dia)
Tortillas
1/2
fruit
Avocados
1/2
oz
Goat cheese
2
oz
Mozzarella cheese
1/4
cup
Canned black beans
1/4
cup, sliced
Green bell pepper
3
sprigs
Fresh cilantro
1
tbsp
Olive oil
1
cup
Salsa
Nutrition
1024.4 calories
63.4 grams carbs
62.4 grams fat
58.6 grams protein
17.6 grams fiber
137.3 mg cholesterol
16.5 grams saturated fat
2717.3 mg sodium
14.1 grams sugar
0 grams trans fat
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