Bacon Guacamole Grilled Cheese Sandwich

Bacon Guacamole Grilled Cheese Sandwich
Fat 50% Carbs 34% Protein 15%
Percent Calories

1 serving of bacon guacamole grilled cheese sandwich contains 829 Calories. The macronutrient breakdown is 34% carbs, 50% fat, and 15% protein. This is a good source of protein (57% of your Daily Value), fiber (18% of your Daily Value), and calcium (50% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Cook the bacon in a pan over medium heat until crispy and set aside on paper towels to drain.
  2. Butter one side of each slice of bread, sprinkle half of the cheese onto the unbuttered side of one slice of bread followed by the guacamole, bacon, tortilla chips, the remaining cheese and finally top with the remaining slice of bread with the buttered side up.
  3. Grill over medium heat until golden brown and cheese has melted, about 2-3 minutes per side.

Nutrition Facts

For 1 serving of bacon guacamole grilled cheese sandwich (254g)

Nutrient Value %DV
Calories 829
Fats 47g 60%
Saturated fats 23g 115%
Trans fats 0.5g
Cholesterol 97mg 32%
Sodium 1375mg 60%
Carbs 71g 26%
Net carbs 66g
Fiber 5g 18%
Sugar 6g
Protein 32g
Calcium 496mg 50%
Iron 6mg 69%
Potassium 250mg 5%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0.4μg
Beta carotene 67μg
Caffeine 0mg
Choline 33mg 6%
Copper 0.2mg 25%
Fluoride 1μg
Folate (B9) 168μg 42%
Lycopene 0μg
Magnesium 62mg 15%
Manganese 1mg 32%
Niacin 7mg 45%
Pantothenic acid 1mg 18%
Phosphorus 426mg 61%
Retinol 206μg
Riboflavin (B2) 1mg 61%
Selenium 50μg 91%
Theobromine 0mg
Thiamine 1mg 83%
Vitamin A IU 801IU
Vitamin A 212μg 24%
Vitamin B12 1μg 25%
Vitamin B6 0.3mg 20%
Vitamin C 1mg 1%
Vitamin D IU 25IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 1mg 6%
Vitamin K 3μg 3%
Zinc 3mg 31%
Sugars
Sugar 6g
Sucrose 0.3g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 5g
Galactose 0g
Starch 57g
Fats
Saturated fats 23g 115%
Monounsaturated fats 13g
Polyunsaturated fats 4g
Trans fats 0.5g
Fatty Acids
Total omega 3 0.2g
Total omega 6 3g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.4g
Glutamic acid 8g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 2g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 2g
Proline 3g
Serine 2g
Threonine 1g
Tryptophan 0.4g
Tyrosine 1g
Valine 2g

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