Bacon Wrapped Mushroom Kebabs

Bacon Wrapped Mushroom Kebabs
Fat 60% Carbs 28% Protein 12%
Percent Calories

1 Serving of bacon wrapped mushroom kebabs contains 163 Calories. The macronutrient breakdown is 28% carbs, 60% fat, and 12% protein. This has a moderate calorie density, with 166 Calories per 100g.

Makes
8 Serving
Prep Time
40 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat grill to medium.
  2. Soak bamboo skewers 30 minutes in water.
  3. Cut bacon strips in half--they'll be just long enough to wrap around the mushroom one time.
  4. Wrap each mushroom with a bacon strip and thread on skewer.
  5. Grill on medium heat until bacon is done, basting with barbecue sauce, about 10-15 minutes. Enjoy!

Nutrition Facts

For 1 Serving of bacon wrapped mushroom kebabs (98g)

Nutrient Value %DV
Calories 163
Fats 11g 14%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 18mg 6%
Sodium 422mg 18%
Carbs 11g 4%
Net carbs 11g
Fiber 1g 2%
Sugar 9g
Protein 5g
Calcium 11mg 1%
Iron 0.5mg 6%
Potassium 260mg 6%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 31μg
Caffeine 0mg
Choline 23mg 4%
Copper 0.2mg 21%
Fluoride 1μg
Folate (B9) 9μg 2%
Lycopene 1066μg
Magnesium 11mg 3%
Manganese 0mg 2%
Niacin 3mg 18%
Pantothenic acid 1mg 18%
Phosphorus 85mg 12%
Retinol 3μg
Riboflavin (B2) 0.2mg 17%
Selenium 10μg 19%
Theobromine 0mg
Thiamine 0.1mg 11%
Vitamin A IU 62IU
Vitamin A 6μg 1%
Vitamin B12 0.2μg 7%
Vitamin B6 0.1mg 11%
Vitamin C 1mg 1%
Vitamin D IU 8IU
Vitamin D2 0.1μg
Vitamin D3 0.1μg
Vitamin E 0.3mg 2%
Vitamin K 0.4μg 0.4%
Zinc 1mg 5%
Sugars
Sugar 9g
Sucrose 1g
Glucose 5g
Fructose 3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.1g
Fats
Saturated fats 4g 18%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.3g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.4g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.2g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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