Chocolate and Banana Kefir Smoothie
By
armine021
Takes 7 min,
serves 1.
Ingredients
1/2
medium (7" to 7-7/8" long)
Banana
1
cup
Low-Fat Plain Kefir
1
cup
Spinach
2
Tbsp
Hemp Hearts, Raw Shelled Hemp Seeds
1/2
cup
White beans
2
tbsp
Pb2 Powdered Peanut Butter (Original)
1/2
oz
Mini Chocolate Chips
Nutrition
537.2 Calories
64.9 g
16.8 g
33.8 g
13.8 g
10.0 mg
5.1 g
244.6 mg
10.3 g
0 g
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