1 serving of death by cheese sandwich contains 1232 Calories. The macronutrient breakdown is 37% carbs, 47% fat, and 16% protein. This is a good source of protein (85% of your Daily Value), fiber (33% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Cheddar cheese 4 slice (1 oz) or 112g
Directions
- Heat oil in a deep-fryer to 365 degrees F (180 degrees C).
- Spread one teaspoon of mayonnaise onto each slice of bread. Place 2 pieces of cheese onto one slice of bread, then top with the other side of bread. The mayonnaise should be on the inside. In a medium bowl, whisk together the eggs and milk. Place the bread crumbs into another dish. Dip each sandwich into the egg mixture, then coat with bread crumbs.
- One at a time, immerse the sandwiches in the preheated oil. Fry until the cheese is melted, and the crust is golden brown, 3 to 4 minutes. Repeat with the other sandwich. Place on paper towel to absorb excess oil before serving.
Nutrition Facts
For 1 serving of death by cheese sandwich (442g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1232 | |
| Fats | 65g | 83% |
| Saturated fats | 18g | 91% |
| Trans fats | 1g | |
| Cholesterol | 256mg | 85% |
| Sodium | 2430mg | 106% |
| Carbs | 114g | 41% |
| Net carbs | 105g | |
| Fiber | 9g | 33% |
| Sugar | 16g | |
| Protein | 48g | |
| Calcium | 862mg | 86% |
| Iron | 8mg | 104% |
| Potassium | 705mg | 15% |
| Vitamin D | 3μg | 19% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 196μg | |
| Caffeine | 0mg | |
| Choline | 210mg | 38% |
| Copper | 1mg | 59% |
| Fluoride | 24μg | |
| Folate (B9) | 211μg | 53% |
| Lycopene | 0μg | |
| Magnesium | 132mg | 31% |
| Manganese | 2mg | 106% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 3mg | 51% |
| Phosphorus | 809mg | 116% |
| Retinol | 291μg | |
| Riboflavin (B2) | 1mg | 95% |
| Selenium | 79μg | 143% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 118% |
| Vitamin A IU | 1299IU | |
| Vitamin A | 307μg | 34% |
| Vitamin B12 | 2μg | 85% |
| Vitamin B6 | 1mg | 41% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 114IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 9mg | 61% |
| Vitamin K | 67μg | 56% |
| Zinc | 6mg | 53% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 6g | |
| Maltose | 3g | |
| Galactose | 0.1g | |
| Starch | 82g | |
| Fats | ||
| Saturated fats | 18g | 91% |
| Monounsaturated fats | 30g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 7g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |





