Dijon-Cilantro Tuna Salad on Whole Grain Bread
By
knotpepperoni1
Takes 70 min,
serves 6.
Ingredients
2
oz
Tuna
18 15/16
slice regular
Multi-grain bread
12
slice, medium (1/4" thick)
Tomatoes
6
tbsp
Pickle relish
2
tbsp
Dijon mustard
1
cup chopped
Celery
1/2
cup, chopped
Onions
1/2
cup
Fresh cilantro
1/2
cup
Nonfat greek yogurt
10
leaf
Arugula
2
tbsp
Mustard
Nutrition
281.1 Calories
45.7 g
4.3 g
16.0 g
7.7 g
4.4 mg
0.8 g
657.4 mg
12.3 g
0 g
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