Granola Super-Protein Bar
By
AlonyaPixieDust
Takes 38 min,
serves 12.
Ingredients
2
cup
Oatmeal
1/4
cup
Peanuts
1.023
oz
Cashew nuts
1
oz (19 halves per)
Pecans
2
tbsp, ground
Flaxseed
3/4
oz
Chia seeds
6
scoop (30g)
Whey protein powder
1/2
cup
Almond milk
1/4
cup
Almond butter
1/4
cup
Honey
2
tbsp
Cinnamon
Nutrition
230.9 calories
21.3 grams carbs
9.6 grams fat
16.8 grams protein
4.1 grams fiber
1.5 mg cholesterol
1.0 grams saturated fat
35.5 mg sodium
6.5 grams sugar
0 grams trans fat
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