Italian Eggs
By
saraelizabethjo
Takes 30 min,
serves 4.
Ingredients
2
large
Egg
1
tbsp
Olive oil
1
tbsp
Pepper
1
tbsp chopped
Onions
1
clove
Garlic
1/4
slice, medium (1/4" thick)
Tomatoes
1
tbsp
Parsley
1
tbsp, leaves
Oregano
1
leaf, whole
Basil
1
tsp
Parmesan cheese
1
tsp
Tomato paste
1
pepper, large (3-3/4" long, 3" dia)
Yellow peppers
3
egg white (separated from yolk)
Egg white
Nutrition
105.7 calories
5.8 grams carbs
6.2 grams fat
7.4 grams protein
1.3 grams fiber
93.5 mg cholesterol
1.4 grams saturated fat
97.8 mg sodium
0.7 grams sugar
0.0 grams trans fat
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