1 serving of mexican chocolate pot de crème contains 332 Calories. The macronutrient breakdown is 18% carbs, 77% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value) and iron (53% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 300 minutes
- Cook Time
- 15 minutes
Ingredients
Vanilla extract 1 tbsp or 13g
Directions
- Place the chocolate in a bowl and set aside. In a saucepan whisk to combine the coconut milk, egg yolks, chili powder, salt, and cinnamon.
- Heat the mixture over medium low heat stirring constantly until it thickens to form a smooth custard that coats the back of the spoon (should take 10-15 minutes). Watch closely, steaming is good, simmering and boiling are bad. Final temperature should be about 175 degrees F
- Take custard off the heat. Pour custard onto chocolate (you can strain the mixture if you are worried about lumps). Let sit for 5 minutes undisturbed.
- When timer goes off gently stir melted chocolate in to base. Once you have achieved a smooth emulsion stir in vanilla extract.
- Divide into eight small cups (ramekins, japanese tea cups, silicone cupcake holders etc), cover with plastic wrap and and refrigerate for at least 4 hours.
- Serve with your choice of toppings and enjoy!
Nutrition Facts
For 1 serving of mexican chocolate pot de crème (81g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 332 | |
| Fats | 29g | 37% |
| Saturated fats | 22g | 109% |
| Trans fats | 0g | |
| Cholesterol | 47mg | 16% |
| Sodium | 48mg | 2% |
| Carbs | 15g | 6% |
| Net carbs | 11g | |
| Fiber | 4g | 14% |
| Sugar | 6g | |
| Protein | 4g | |
| Calcium | 31mg | 3% |
| Iron | 4mg | 53% |
| Potassium | 349mg | 7% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 21μg | |
| Caffeine | 20mg | |
| Choline | 35mg | 6% |
| Copper | 1mg | 69% |
| Fluoride | 0μg | |
| Folate (B9) | 18μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 71mg | 17% |
| Manganese | 1mg | 51% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 154mg | 22% |
| Retinol | 16μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 4μg | 7% |
| Theobromine | 199mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 96IU | |
| Vitamin A | 18μg | 2% |
| Vitamin B12 | 0.2μg | 6% |
| Vitamin B6 | 0mg | 4% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 6g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 22g | 109% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.5g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |






