One Pot Shrimp and Veggie Pesto Pasta

One Pot Shrimp and Veggie Pesto Pasta
Fat 13% Carbs 68% Protein 19%
Percent Calories

1 serving of one pot shrimp and veggie pesto pasta contains 383 Calories. The macronutrient breakdown is 68% carbs, 13% fat, and 19% protein. This is a good source of protein (33% of your Daily Value), fiber (17% of your Daily Value), and potassium (14% of your Daily Value).

6 servings
Prep Time
10 minutes
Cook Time
20 minutes



  1. Cut vegetables into chunks (NOT slices. Slices will fall apart after cooking)
  2. Bring a large pot of water to a boil. In seperate pan, cook shrimp with a bit of pesto until done, 2-3 minutes.
  3. Add veggies and pasta to boiling water- Let boil for 10 minutes
  4. Drain pot, then mix with remaining pesto and store-bought alfredo. Serve hot and enjoy!

Nutrition Facts

For 1 serving of one pot shrimp and veggie pesto pasta (287g)

Nutrient Value %DV
Calories 383
Fats 6g 7%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 43mg 14%
Sodium 341mg 15%
Carbs 65g 23%
Net carbs 60g
Fiber 5g 17%
Sugar 6g
Protein 19g
Calcium 71mg 7%
Iron 3mg 43%
Potassium 644mg 14%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 3μg
Beta carotene 265μg
Caffeine 0mg
Choline 58mg 11%
Copper 1mg 64%
Fluoride 14μg
Folate (B9) 221μg 55%
Lycopene 0μg
Magnesium 69mg 16%
Manganese 1mg 40%
Niacin 9mg 58%
Pantothenic acid 2mg 35%
Phosphorus 316mg 45%
Retinol 15μg
Riboflavin (B2) 1mg 55%
Selenium 64μg 116%
Theobromine 0mg
Thiamine 1mg 65%
Vitamin A IU 495IU
Vitamin A 58μg 6%
Vitamin B12 0.3μg 14%
Vitamin B6 0.4mg 29%
Vitamin C 17mg 19%
Vitamin D IU 6IU
Vitamin D2 0.1μg
Vitamin D3 0μg
Vitamin E 1mg 4%
Vitamin K 7μg 6%
Zinc 2mg 19%
Sugar 6g
Sucrose 1g
Glucose 2g
Fructose 1g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 48g
Saturated fats 2g 8%
Monounsaturated fats 0.2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.3g
Glutamic acid 5g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 0.4g
Valine 1g

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