1 serving of potato salad with dill and horseradish aioli contains 590 Calories. The macronutrient breakdown is 29% carbs, 65% fat, and 6% protein. This is a good source of protein (16% of your Daily Value), fiber (27% of your Daily Value), and potassium (23% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Canola oil ¾ cup or 163g
Directions
- Place the potatoes in a saucepan with just enough cold salted water to cover. Bring to a boil then reduce to simmer for 15 minutes. Test with a small sharp knife. If the potatoes fall off the knife, they're done.
- Drain and set aside to cool.
- To make the horseradish dressing, whisk the egg yolks, 2 teaspoons lemon juice, and 1 teaspoon salt. Slowly drizzle in the canola oil while whisking nonstop until the mixture begins to emulsify. Continue to whisk in the oil until mixture has achieved a thick, mayonnaise-like consistency. Whisk in the horseradish and, if necessary, season with additional salt and pepper.
- Combine the tomatoes, peas, and dill in a large serving bowl.
- When the potatoes have cooled, transfer them to the serving bowl. Pour the dressing over them and toss with your hands to coat with the aioli. Serve.
- Recipe inspired by: http://www.weheartrecipes.com/jasminsingh/recipes/4112
Nutrition Facts
For 1 serving of potato salad with dill and horseradish aioli (346g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 590 | |
| Fats | 44g | 56% |
| Saturated fats | 4g | 19% |
| Trans fats | 0.2g | |
| Cholesterol | 92mg | 31% |
| Sodium | 685mg | 30% |
| Carbs | 43g | 16% |
| Net carbs | 35g | |
| Fiber | 8g | 27% |
| Sugar | 5g | |
| Protein | 9g | |
| Calcium | 51mg | 5% |
| Iron | 3mg | 35% |
| Potassium | 1067mg | 23% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 17μg | |
| Beta carotene | 830μg | |
| Caffeine | 0mg | |
| Choline | 111mg | 20% |
| Copper | 0.3mg | 31% |
| Fluoride | 0μg | |
| Folate (B9) | 81μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 62mg | 15% |
| Manganese | 1mg | 23% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 1mg | 23% |
| Phosphorus | 195mg | 28% |
| Retinol | 32μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 7μg | 12% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 26% |
| Vitamin A IU | 1537IU | |
| Vitamin A | 103μg | 11% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 51mg | 56% |
| Vitamin D IU | 19IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 7mg | 49% |
| Vitamin K | 51μg | 43% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 3g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 31g | |
| Fats | ||
| Saturated fats | 4g | 19% |
| Monounsaturated fats | 27g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 4g | |
| Total omega 6 | 8g | |
| Alpha Linolenic Acid (ALA) | 4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |








