Quinoa Bean Salad
By
scotjohns
Takes 20 min,
serves 6.
Ingredients
2
cup
Quinoa
1 1/2
cup
White beans
1
cup grated
Carrots
1/2
cup, chopped
Walnuts
2
tomato
Roma tomatoes
1
onion
Onions
1
medium (approx 2-3/4" long, 2-1/2 dia.)
Red bell pepper
1/2
medium (approx 2-3/4" long, 2-1/2" dia)
Green bell pepper
3
cloves, minced
Garlic
1
tsp
Liquid aminos
1
cup
Currants, zante
1
tbsp
Chili powder
1/2
cup sliced
Mushrooms
Nutrition
312.6 calories
53.3 grams carbs
8.2 grams fat
11.1 grams protein
9.2 grams fiber
0 mg cholesterol
0.8 grams saturated fat
103.0 mg sodium
22.6 grams sugar
0 grams trans fat
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