Slow Cooker Paleo Pot Roast

Ingredients

• Beef chuck

  Arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

  2 ½ lb or 1.13kg

• Carrots

  Raw

  1 cup chopped or 128g

• Parsley

  Raw

  2 tbsp or 8g

• Red wine

  Alcoholic beverage, table

  1 serving 5 fl oz or 147g

• Beef broth or bouillon canned soup

  Ready-to-serve

  2 cup or 480g

• Celery

  Raw

  2 cup chopped or 202g

• Onions

  Raw

  ½ cup, chopped or 80g

• Garlic

  Raw

  2 clove or 6g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, white

  1 tbsp, ground or 7g

Directions

1. Season your roast with salt and pepper. Sear in a hot pan until browned on all sides. Add to a crock pot. Add everything but the parsley to the pot and cover. Cook on high for five hours.
2. Taste and season with salt and pepper as desired. Serve garnished with fresh parsley and any desired sides. Enjoy!