1 serving of slow cooker pulled pork contains 594 Calories. The macronutrient breakdown is 23% carbs, 47% fat, and 30% protein. This is a good source of protein (77% of your Daily Value), potassium (15% of your Daily Value), and vitamin b6 (64% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 300 minutes
Ingredients
Barbecue sauce 2 ¼ cup or 562g
Pork shoulder, (boston butt) Fresh, blade (steaks), separable lean and fat, cooked, braised
48 oz or 1.36kg
Directions
- Place roast in crock-pot. Pour root beer over roast, cover. Cook 7-8 hours on low or 4-5 hours on high.
- Take roast out of the pot. Place on cutting board and take 2 forks and shred the meat.
- Place the meat back into the crock and add the BBQ sauce. Mix well, turn on low to keep warm. Serve and desired and enjoy!
- Recipe inspired by: https://www.tasteofhome.com/recipes/root-beer-pulled-pork-sandwiches
Nutrition Facts
For 1 serving of slow cooker pulled pork (287g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 594 | |
| Fats | 31g | 39% |
| Saturated fats | 11g | 56% |
| Trans fats | 0.3g | |
| Cholesterol | 167mg | 56% |
| Sodium | 827mg | 36% |
| Carbs | 34g | 12% |
| Net carbs | 33g | |
| Fiber | 1g | 2% |
| Sugar | 28g | |
| Protein | 43g | |
| Calcium | 70mg | 7% |
| Iron | 3mg | 43% |
| Potassium | 682mg | 15% |
| Vitamin D | 2μg | 14% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 94μg | |
| Caffeine | 0mg | |
| Choline | 179mg | 33% |
| Copper | 0.3mg | 32% |
| Fluoride | 33μg | |
| Folate (B9) | 1μg | 0.4% |
| Lycopene | 3199μg | |
| Magnesium | 49mg | 12% |
| Manganese | 0.1mg | 5% |
| Niacin | 7mg | 44% |
| Pantothenic acid | 2mg | 46% |
| Phosphorus | 368mg | 53% |
| Retinol | 3μg | |
| Riboflavin (B2) | 1mg | 51% |
| Selenium | 73μg | 133% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 74% |
| Vitamin A IU | 171IU | |
| Vitamin A | 11μg | 1% |
| Vitamin B12 | 2μg | 66% |
| Vitamin B6 | 1mg | 64% |
| Vitamin C | 0.4mg | 0.5% |
| Vitamin D IU | 80IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 1μg | 1% |
| Zinc | 8mg | 76% |
| Sugars | ||
| Sugar | 28g | |
| Sucrose | 2g | |
| Glucose | 12g | |
| Fructose | 10g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.3g | |
| Fats | ||
| Saturated fats | 11g | 56% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 2g | |
| Valine | 2g | |
