Spinach Artichoke Enchiladas
By
elm333
Takes 45 min,
serves 6.
Ingredients
2
tbsp
Olive oil
1
cup, chopped
Onions
1/4
tsp
Salt
4
cloves, minced
Garlic
1
cup
Artichoke Hearts
1/2
cup
Chili peppers
1
package (10 oz)
Spinach
1 1/2
cup
Canned black beans
1/4
cup
Sour cream
1
dash
Pepper
6
tortilla (approx 7-8" dia)
Tortillas
2
cup
Enchilada Sauce
1
cup, shredded
Monterey cheese
1/4
cup
Fresh cilantro
1
spray , about 1/3 second
Pam cooking spray
Nutrition
391.8 Calories
46.2 g
16.8 g
15.3 g
9.7 g
20.7 mg
5.7 g
1211.0 mg
3.1 g
0 g
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