Tilapia with Kale and Tomato
By
jessicaque
Takes 10 min,
serves 1.
Ingredients
6
oz
Tilapia
2
dash
Salt
1
dash
Pepper
1 1/4
tsp
Olive oil
1/2
cloves, minced
Garlic
2
cup, chopped
Kale
1/2
cup, chopped or sliced
Tomatoes
Nutrition
297.4 Calories
15.8 g
9.9 g
40.8 g
6.0 g
85.0 mg
1.9 g
454.3 mg
5.4 g
0 g
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