Vegan Peanut and Sweet Potato Stew
By
elm333
Takes 30 min,
serves 6.
Ingredients
2
tbsp
Olive oil
1
medium (2-1/2" dia)
Onions
3
cloves, minced
Garlic
1
tbsp
Ginger root
1/2
tsp
Crushed red pepper flakes
1
can (15 oz)
Tomatoes
1/2
cup
Peanut butter
1
tsp
Coriander seed
2
cup
Organic Hearty Vegetable Broth
1
sweetpotato, 5" long
Sweet potato
1
can
Canned black beans
1
cup
Peas
2
cup, chopped
Kale
1
dash
Salt
1
dash
Pepper
Nutrition
313.7 Calories
33.8 g
16.1 g
13.4 g
10.9 g
0 mg
2.4 g
414.8 mg
8.4 g
0 g
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