1 pie of 14" pizza (Fast food, generic pizza chain, cheese topping, thin crust) contains 2186 Calories The macronutrient breakdown is 41% carbs, 42% fat, and 17% protein. This is a good source of protein (166% of your Daily Value) and calcium (209% of your Daily Value).
Nutrition Facts
For 1 pie of 14" pizza (724g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2186 | |
| Fats | 101g | 129% |
| Saturated fats | 45g | 225% |
| Trans fats | 3g | |
| Cholesterol | 203mg | 68% |
| Sodium | 5372mg | 234% |
| Carbs | 226g | 82% |
| Net carbs | 208g | |
| Fiber | 18g | 65% |
| Sugar | 26g | |
| Protein | 93g | |
| Calcium | 2085mg | 209% |
| Iron | 12mg | 155% |
| Potassium | 1441mg | 31% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 702μg | |
| Caffeine | 0mg | |
| Choline | 137mg | 25% |
| Copper | 1mg | 80% |
| Fluoride | – | |
| Folate (B9) | 695μg | 174% |
| Lycopene | 14574μg | |
| Magnesium | 174mg | 41% |
| Manganese | 2mg | 96% |
| Niacin | 19mg | 117% |
| Pantothenic acid | – | |
| Phosphorus | 2136mg | 305% |
| Retinol | 463μg | |
| Riboflavin (B2) | 1mg | 89% |
| Selenium | 145μg | 263% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 124% |
| Vitamin A IU | 2722IU | |
| Vitamin A | 521μg | 58% |
| Vitamin B12 | 4μg | 172% |
| Vitamin B6 | 0.5mg | 36% |
| Vitamin C | 22mg | 24% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 9mg | 62% |
| Vitamin K | 70μg | 59% |
| Zinc | 12mg | 105% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | 3g | |
| Glucose | 6g | |
| Fructose | 7g | |
| Lactose | 4g | |
| Maltose | 5g | |
| Galactose | 1g | |
| Starch | 173g | |
| Fats | ||
| Saturated fats | 45g | 225% |
| Monounsaturated fats | 25g | |
| Polyunsaturated fats | 22g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 18g | |
| Alpha Linolenic Acid (ALA) | 3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 29g | |
| Glycine | 3g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 5g | |
| Leucine | 10g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 6g | |
| Proline | 12g | |
| Serine | 6g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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