2 pie of 14" pizza (Fast food, generic pizza chain, cheese topping, thin crust) contains 4373 Calories. The macronutrient breakdown is 41% carbs, 42% fat, and 17% protein. This is a good source of protein (332% of your Daily Value) and calcium (417% of your Daily Value).
Nutrition Facts
For 2 pie of 14" pizza (1.45kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4373 | |
| Fats | 202g | 259% |
| Saturated fats | 90g | 451% |
| Trans fats | 5g | |
| Cholesterol | 405mg | 135% |
| Sodium | 10744mg | 467% |
| Carbs | 452g | 164% |
| Net carbs | 416g | |
| Fiber | 36g | 129% |
| Sugar | 52g | |
| Protein | 186g | |
| Calcium | 4170mg | 417% |
| Iron | 25mg | 310% |
| Potassium | 2882mg | 61% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1405μg | |
| Caffeine | 0mg | |
| Choline | 274mg | 50% |
| Copper | 1mg | 161% |
| Fluoride | – | |
| Folate (B9) | 1390μg | 348% |
| Lycopene | 29148μg | |
| Magnesium | 348mg | 83% |
| Manganese | 4mg | 192% |
| Niacin | 38mg | 235% |
| Pantothenic acid | – | |
| Phosphorus | 4272mg | 610% |
| Retinol | 927μg | |
| Riboflavin (B2) | 2mg | 178% |
| Selenium | 290μg | 527% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 247% |
| Vitamin A IU | 5444IU | |
| Vitamin A | 1043μg | 116% |
| Vitamin B12 | 8μg | 344% |
| Vitamin B6 | 1mg | 72% |
| Vitamin C | 43mg | 48% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 19mg | 125% |
| Vitamin K | 140μg | 117% |
| Zinc | 23mg | 209% |
| Sugars | ||
| Sugar | 52g | |
| Sucrose | 6g | |
| Glucose | 11g | |
| Fructose | 15g | |
| Lactose | 8g | |
| Maltose | 11g | |
| Galactose | 2g | |
| Starch | 345g | |
| Fats | ||
| Saturated fats | 90g | 451% |
| Monounsaturated fats | 51g | |
| Polyunsaturated fats | 44g | |
| Trans fats | 5g | |
| Fatty Acids | ||
| Total omega 3 | 5g | |
| Total omega 6 | 36g | |
| Alpha Linolenic Acid (ALA) | 5g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 16g | |
| Cystine | 3g | |
| Glutamic acid | 58g | |
| Glycine | 5g | |
| Histidine | 5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 10g | |
| Leucine | 19g | |
| Lysine | 14g | |
| Methionine | 5g | |
| Phenylalanine | 11g | |
| Proline | 24g | |
| Serine | 13g | |
| Threonine | 7g | |
| Tryptophan | 2g | |
| Tyrosine | 9g | |
| Valine | 12g | |
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14" pizza Fast food, generic pizza chain, cheese topping, regular crust- 14" pizza Fast food, generic pizza chain, cheese topping, thick crust