½ pie of 14" pizza (Fast food, generic pizza chain, cheese topping, thin crust) contains 1093 Calories. The macronutrient breakdown is 41% carbs, 42% fat, and 17% protein. This is a good source of protein (83% of your Daily Value) and calcium (104% of your Daily Value).
Nutrition Facts
For ½ pie of 14" pizza (362g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1093 | |
| Fats | 50g | 65% |
| Saturated fats | 23g | 113% |
| Trans fats | 1g | |
| Cholesterol | 101mg | 34% |
| Sodium | 2686mg | 117% |
| Carbs | 113g | 41% |
| Net carbs | 104g | |
| Fiber | 9g | 32% |
| Sugar | 13g | |
| Protein | 47g | |
| Calcium | 1043mg | 104% |
| Iron | 6mg | 77% |
| Potassium | 720mg | 15% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 351μg | |
| Caffeine | 0mg | |
| Choline | 68mg | 12% |
| Copper | 0.4mg | 40% |
| Fluoride | – | |
| Folate (B9) | 348μg | 87% |
| Lycopene | 7287μg | |
| Magnesium | 87mg | 21% |
| Manganese | 1mg | 48% |
| Niacin | 9mg | 59% |
| Pantothenic acid | – | |
| Phosphorus | 1068mg | 153% |
| Retinol | 232μg | |
| Riboflavin (B2) | 1mg | 45% |
| Selenium | 72μg | 132% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 62% |
| Vitamin A IU | 1361IU | |
| Vitamin A | 261μg | 29% |
| Vitamin B12 | 2μg | 86% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 31% |
| Vitamin K | 35μg | 29% |
| Zinc | 6mg | 52% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 2g | |
| Maltose | 3g | |
| Galactose | 1g | |
| Starch | 86g | |
| Fats | ||
| Saturated fats | 23g | 113% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 11g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 9g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 5g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 6g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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