1 pie of 14" pizza (Fast food, generic pizza chain, cheese topping, thin crust) contains 1894 Calories The macronutrient breakdown is 41% carbs, 42% fat, and 17% protein. This is a good source of protein (144% of your Daily Value) and calcium (181% of your Daily Value).
Nutrition Facts
For 1 pie of 14" pizza (627g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1894 | |
| Fats | 87g | 112% |
| Saturated fats | 39g | 195% |
| Trans fats | 2g | |
| Cholesterol | 176mg | 59% |
| Sodium | 4652mg | 202% |
| Carbs | 196g | 71% |
| Net carbs | 180g | |
| Fiber | 16g | 56% |
| Sugar | 23g | |
| Protein | 81g | |
| Calcium | 1806mg | 181% |
| Iron | 11mg | 134% |
| Potassium | 1248mg | 27% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 608μg | |
| Caffeine | 0mg | |
| Choline | 119mg | 22% |
| Copper | 1mg | 70% |
| Fluoride | – | |
| Folate (B9) | 602μg | 150% |
| Lycopene | 12622μg | |
| Magnesium | 150mg | 36% |
| Manganese | 2mg | 83% |
| Niacin | 16mg | 102% |
| Pantothenic acid | – | |
| Phosphorus | 1850mg | 264% |
| Retinol | 401μg | |
| Riboflavin (B2) | 1mg | 77% |
| Selenium | 125μg | 228% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 107% |
| Vitamin A IU | 2358IU | |
| Vitamin A | 451μg | 50% |
| Vitamin B12 | 4μg | 149% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 19mg | 21% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 54% |
| Vitamin K | 61μg | 51% |
| Zinc | 10mg | 91% |
| Sugars | ||
| Sugar | 23g | |
| Sucrose | 2g | |
| Glucose | 5g | |
| Fructose | 6g | |
| Lactose | 3g | |
| Maltose | 5g | |
| Galactose | 1g | |
| Starch | 149g | |
| Fats | ||
| Saturated fats | 39g | 195% |
| Monounsaturated fats | 22g | |
| Polyunsaturated fats | 19g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 16g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 25g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 5g | |
| Proline | 10g | |
| Serine | 5g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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