14" pizza
Fast food, generic pizza chain, pepperoni topping, thick crust
2 pie of 14" pizza (Fast food, generic pizza chain, pepperoni topping, thick crust) contains 5711 Calories The macronutrient breakdown is 44% carbs, 40% fat, and 16% protein. This is a good source of protein (408% of your Daily Value), calcium (295% of your Daily Value), and vitamin b12 (423% of your Daily Value).
Nutrition Facts
For 2 pie of 14" pizza (1.99kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 5711 | |
| Fats | 250g | 321% |
| Saturated fats | 96g | 481% |
| Trans fats | 6g | |
| Cholesterol | 478mg | 159% |
| Sodium | 13612mg | 592% |
| Carbs | 634g | 230% |
| Net carbs | 590g | |
| Fiber | 44g | 156% |
| Sugar | 58g | |
| Protein | 229g | |
| Calcium | 2945mg | 295% |
| Iron | 51mg | 634% |
| Potassium | 3761mg | 80% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1890μg | |
| Caffeine | 0mg | |
| Choline | 494mg | 90% |
| Copper | 2mg | 241% |
| Fluoride | – | |
| Folate (B9) | 2050μg | 512% |
| Lycopene | 39123μg | |
| Magnesium | 458mg | 109% |
| Manganese | 7mg | 312% |
| Niacin | 70mg | 435% |
| Pantothenic acid | – | |
| Phosphorus | 3881mg | 554% |
| Retinol | 1254μg | |
| Riboflavin (B2) | 4mg | 306% |
| Selenium | 398μg | 724% |
| Theobromine | 0mg | |
| Thiamine | 8mg | 647% |
| Vitamin A IU | 7303IU | |
| Vitamin A | 1413μg | 157% |
| Vitamin B12 | 10μg | 423% |
| Vitamin B6 | 2mg | 122% |
| Vitamin C | 14mg | 15% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 17mg | 115% |
| Vitamin K | 229μg | 191% |
| Zinc | 27mg | 244% |
| Sugars | ||
| Sugar | 58g | |
| Sucrose | 3g | |
| Glucose | 9g | |
| Fructose | 13g | |
| Lactose | 10g | |
| Maltose | 21g | |
| Galactose | 2g | |
| Starch | 495g | |
| Fats | ||
| Saturated fats | 96g | 481% |
| Monounsaturated fats | 74g | |
| Polyunsaturated fats | 59g | |
| Trans fats | 6g | |
| Fatty Acids | ||
| Total omega 3 | 6g | |
| Total omega 6 | 50g | |
| Alpha Linolenic Acid (ALA) | 6g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 8g | |
| Arginine | 10g | |
| Aspartic acid | 16g | |
| Cystine | 5g | |
| Glutamic acid | 68g | |
| Glycine | 8g | |
| Histidine | 6g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 10g | |
| Leucine | 20g | |
| Lysine | 14g | |
| Methionine | 5g | |
| Phenylalanine | 12g | |
| Proline | 25g | |
| Serine | 13g | |
| Threonine | 7g | |
| Tryptophan | 2g | |
| Tyrosine | 8g | |
| Valine | 12g | |
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