14" pizza
Fast food, generic pizza chain, pepperoni topping, thick crust
½ pie of 14" pizza (Fast food, generic pizza chain, pepperoni topping, thick crust) contains 1428 Calories The macronutrient breakdown is 44% carbs, 40% fat, and 16% protein. This is a good source of protein (102% of your Daily Value), calcium (74% of your Daily Value), and vitamin b12 (106% of your Daily Value).
Nutrition Facts
For ½ pie of 14" pizza (497g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1428 | |
| Fats | 63g | 80% |
| Saturated fats | 24g | 120% |
| Trans fats | 1g | |
| Cholesterol | 119mg | 40% |
| Sodium | 3403mg | 148% |
| Carbs | 158g | 58% |
| Net carbs | 147g | |
| Fiber | 11g | 39% |
| Sugar | 15g | |
| Protein | 57g | |
| Calcium | 736mg | 74% |
| Iron | 13mg | 159% |
| Potassium | 940mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 473μg | |
| Caffeine | 0mg | |
| Choline | 123mg | 22% |
| Copper | 1mg | 60% |
| Fluoride | – | |
| Folate (B9) | 512μg | 128% |
| Lycopene | 9781μg | |
| Magnesium | 114mg | 27% |
| Manganese | 2mg | 78% |
| Niacin | 17mg | 109% |
| Pantothenic acid | – | |
| Phosphorus | 970mg | 139% |
| Retinol | 313μg | |
| Riboflavin (B2) | 1mg | 77% |
| Selenium | 100μg | 181% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 162% |
| Vitamin A IU | 1826IU | |
| Vitamin A | 353μg | 39% |
| Vitamin B12 | 3μg | 106% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 29% |
| Vitamin K | 57μg | 48% |
| Zinc | 7mg | 61% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 3g | |
| Maltose | 5g | |
| Galactose | 0.4g | |
| Starch | 124g | |
| Fats | ||
| Saturated fats | 24g | 120% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 13g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 17g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 5g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 6g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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