Atlanta Bread Company International, Inc ABC Special on French Roll

Specialty Sandwiches

Carbs 57%Fat 10%Protein 33%
Percent Calories

12 oz of Atlanta Bread Company International, Inc abc special on french roll (Specialty Sandwiches) contains 420 Calories. The macronutrient breakdown is 57% carbs, 10% fat, and 33% protein. This is a good source of protein (63% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 12 oz of Atlanta Bread Company International, Inc abc special on french roll (336g)

NutrientValue%DV
Calories420
Fats5g 6%
Saturated fats2g 10%
Trans fats–
Cholesterol60mg 20%
Sodium1830mg 80%
Carbs61g 22%
Net carbs57g
Fiber4g 14%
Sugar–
Protein35g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose5g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–