Air Fryer Mexican Pizza

Air Fryer Mexican Pizza
Fat 52%Carbs 27%Protein 21%
Percent Calories

1 servings of air fryer mexican pizza contains 603 Calories. The macronutrient breakdown is 27% carbs, 52% fat, and 21% protein. This is a good source of protein (56% of your Daily Value), fiber (16% of your Daily Value), and potassium (18% of your Daily Value).

Makes
1 servings
Prep Time
5 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. Preheat the air fryer to 375°F.
  2. Cook the ground beef with taco seasoning according to package instructions. Brush tortillas with oil or butter and place in the air fryer for 3-4 minutes until crisp. Use an oven-safe utensil to weigh them down if necessary.
  3. Assemble the pizza by layering tortilla, refried beans, meat, salsa, another tortilla, enchilada sauce, cheese, tomatoes, olives, and a pinch more cheese.
  4. Place the assembled pizza in the air fryer for another 3-4 minutes. Slice into quarters and top with fresh lettuce, sour cream, and green onions.

Nutrition Facts

For 1 servings of air fryer mexican pizza (429g)

NutrientValue%DV
Calories603
Fats34g 44%
Saturated fats13g 63%
Trans fats1g
Cholesterol90mg 30%
Sodium1116mg 49%
Carbs40g 15%
Net carbs36g
Fiber5g 16%
Sugar4g
Protein31g
Calcium554mg 55%
Iron4mg 51%
Potassium842mg 18%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene45μg
Beta carotene2793μg
Caffeine0mg
Choline77mg 14%
Copper0.2mg 24%
Fluoride20μg
Folate (B9)112μg 28%
Lycopene3178μg
Magnesium62mg 15%
Manganese0.3mg 13%
Niacin5mg 28%
Pantothenic acid1mg 15%
Phosphorus452mg 65%
Retinol75μg
Riboflavin (B2)0.3mg 26%
Selenium22μg 40%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU5027IU
Vitamin A610μg 68%
Vitamin B122μg 104%
Vitamin B60.5mg 36%
Vitamin C11mg 12%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 7%
Vitamin K56μg 47%
Zinc6mg 53%
Sugars
Sugar4g
Sucrose0.3g
Glucose1g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch4g
Fats
Saturated fats13g 63%
Monounsaturated fats14g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.5g
Hydroxyproline0.2g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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