1 pizza of air fryer mexican pizza contains 479 Calories The macronutrient breakdown is 32% carbs, 48% fat, and 20% protein. This is a good source of protein (44% of your Daily Value), fiber (29% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 1 pizza
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Pace, Enchilada Sauce
¼ cup or 60g
Directions
- Cook the ground beef with taco seasoning in a skillet over medium heat until fully cooked.
- Preheat the air fryer to 375°F. Brush tortillas with oil and place them in the air fryer for 3-4 minutes until crisp.
- Assemble the pizza by layering one tortilla with refried beans, cooked meat, salsa, then top with another tortilla, enchilada sauce, cheese, tomatoes, olives, and a pinch more cheese.
- Place the assembled pizza in the air fryer for another 3-4 minutes. Slice into quarters and top with fresh lettuce, sour cream, and green onions.
Nutrition Facts
For 1 pizza of air fryer mexican pizza (360g)
Nutrient | Value | %DV |
---|---|---|
Calories | 479 | |
Fats | 26g | 33% |
Saturated fats | 10g | 48% |
Trans fats | 1g | |
Cholesterol | 64mg | 21% |
Sodium | 1364mg | 59% |
Carbs | 40g | 14% |
Net carbs | 32g | |
Fiber | 8g | 29% |
Sugar | 8g | |
Protein | 24g | |
Calcium | 432mg | 43% |
Iron | 4mg | 45% |
Potassium | 674mg | 14% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 45μg | |
Beta carotene | 1090μg | |
Caffeine | 0mg | |
Choline | 63mg | 11% |
Copper | 0.3mg | 32% |
Fluoride | 14μg | |
Folate (B9) | 64μg | 16% |
Lycopene | 3178μg | |
Magnesium | 85mg | 20% |
Manganese | 0.4mg | 17% |
Niacin | 4mg | 25% |
Pantothenic acid | 1mg | 12% |
Phosphorus | 494mg | 71% |
Retinol | 60μg | |
Riboflavin (B2) | 0.2mg | 17% |
Selenium | 19μg | 35% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 2539IU | |
Vitamin A | 153μg | 17% |
Vitamin B12 | 2μg | 72% |
Vitamin B6 | 0.5mg | 36% |
Vitamin C | 10mg | 11% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 32μg | 26% |
Zinc | 5mg | 44% |
Sugars | ||
Sugar | 8g | |
Sucrose | 0.3g | |
Glucose | 1g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 4g | |
Fats | ||
Saturated fats | 10g | 48% |
Monounsaturated fats | 11g | |
Polyunsaturated fats | 2g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0.1g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 1g |