Air Fryer Mexican Pizza

Air Fryer Mexican Pizza
Fat 48%Carbs 32%Protein 20%
Percent Calories

1 pizza of air fryer mexican pizza contains 479 Calories The macronutrient breakdown is 32% carbs, 48% fat, and 20% protein. This is a good source of protein (44% of your Daily Value), fiber (29% of your Daily Value), and potassium (14% of your Daily Value).

Makes
1 pizza
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Cook the ground beef with taco seasoning in a skillet over medium heat until fully cooked.
  2. Preheat the air fryer to 375°F. Brush tortillas with oil and place them in the air fryer for 3-4 minutes until crisp.
  3. Assemble the pizza by layering one tortilla with refried beans, cooked meat, salsa, then top with another tortilla, enchilada sauce, cheese, tomatoes, olives, and a pinch more cheese.
  4. Place the assembled pizza in the air fryer for another 3-4 minutes. Slice into quarters and top with fresh lettuce, sour cream, and green onions.

Nutrition Facts

For 1 pizza of air fryer mexican pizza (360g)

NutrientValue%DV
Calories479
Fats26g 33%
Saturated fats10g 48%
Trans fats1g
Cholesterol64mg 21%
Sodium1364mg 59%
Carbs40g 14%
Net carbs32g
Fiber8g 29%
Sugar8g
Protein24g
Calcium432mg 43%
Iron4mg 45%
Potassium674mg 14%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene45μg
Beta carotene1090μg
Caffeine0mg
Choline63mg 11%
Copper0.3mg 32%
Fluoride14μg
Folate (B9)64μg 16%
Lycopene3178μg
Magnesium85mg 20%
Manganese0.4mg 17%
Niacin4mg 25%
Pantothenic acid1mg 12%
Phosphorus494mg 71%
Retinol60μg
Riboflavin (B2)0.2mg 17%
Selenium19μg 35%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU2539IU
Vitamin A153μg 17%
Vitamin B122μg 72%
Vitamin B60.5mg 36%
Vitamin C10mg 11%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 12%
Vitamin K32μg 26%
Zinc5mg 44%
Sugars
Sugar8g
Sucrose0.3g
Glucose1g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch4g
Fats
Saturated fats10g 48%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.4g
Hydroxyproline0.1g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.4g
Valine1g