Air Fryer Mexican Pizza

Air Fryer Mexican Pizza
Fat 42%Carbs 40%Protein 18%
Percent Calories

1 serving of air fryer mexican pizza contains 644 Calories. The macronutrient breakdown is 40% carbs, 42% fat, and 18% protein. This is a good source of protein (52% of your Daily Value), fiber (26% of your Daily Value), and potassium (15% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Cook the ground beef with taco seasoning in a skillet over medium heat until fully cooked.
  2. Preheat the air fryer to 375°F. Brush tortillas with olive oil and place them in the air fryer for 3-4 minutes until crisp.
  3. Assemble the pizza by layering one tortilla with refried beans, cooked meat, and salsa. Top with another tortilla, then add enchilada sauce, cheese, tomatoes, olives, and a bit more cheese.
  4. Place the assembled pizza in the air fryer for another 3-4 minutes. Slice into quarters and top with fresh lettuce, sour cream, and green onions.

Nutrition Facts

For 1 serving of air fryer mexican pizza (404g)

NutrientValue%DV
Calories644
Fats30g 38%
Saturated fats11g 54%
Trans fats1g
Cholesterol64mg 21%
Sodium1995mg 87%
Carbs65g 24%
Net carbs58g
Fiber7g 26%
Sugar10g
Protein29g
Calcium510mg 51%
Iron6mg 75%
Potassium719mg 15%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene45μg
Beta carotene1090μg
Caffeine0mg
Choline64mg 12%
Copper0.3mg 36%
Fluoride44μg
Folate (B9)175μg 44%
Lycopene3178μg
Magnesium69mg 16%
Manganese1mg 28%
Niacin7mg 41%
Pantothenic acid1mg 14%
Phosphorus518mg 74%
Retinol60μg
Riboflavin (B2)0.3mg 25%
Selenium39μg 71%
Theobromine0mg
Thiamine0.5mg 40%
Vitamin A IU2538IU
Vitamin A153μg 17%
Vitamin B122μg 72%
Vitamin B60.4mg 31%
Vitamin C10mg 11%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 12%
Vitamin K35μg 29%
Zinc5mg 43%
Sugars
Sugar10g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose2g
Galactose0g
Starch44g
Fats
Saturated fats11g 54%
Monounsaturated fats14g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine0.5g
Hydroxyproline0.2g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g