1 serving of air fryer mexican pizza contains 644 Calories. The macronutrient breakdown is 40% carbs, 42% fat, and 18% protein. This is a good source of protein (52% of your Daily Value), fiber (26% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Pace, Enchilada Sauce
¼ cup or 60g
Directions
- Cook the ground beef with taco seasoning in a skillet over medium heat until fully cooked.
- Preheat the air fryer to 375°F. Brush tortillas with olive oil and place them in the air fryer for 3-4 minutes until crisp.
- Assemble the pizza by layering one tortilla with refried beans, cooked meat, and salsa. Top with another tortilla, then add enchilada sauce, cheese, tomatoes, olives, and a bit more cheese.
- Place the assembled pizza in the air fryer for another 3-4 minutes. Slice into quarters and top with fresh lettuce, sour cream, and green onions.
Nutrition Facts
For 1 serving of air fryer mexican pizza (404g)
Nutrient | Value | %DV |
---|---|---|
Calories | 644 | |
Fats | 30g | 38% |
Saturated fats | 11g | 54% |
Trans fats | 1g | |
Cholesterol | 64mg | 21% |
Sodium | 1995mg | 87% |
Carbs | 65g | 24% |
Net carbs | 58g | |
Fiber | 7g | 26% |
Sugar | 10g | |
Protein | 29g | |
Calcium | 510mg | 51% |
Iron | 6mg | 75% |
Potassium | 719mg | 15% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 45μg | |
Beta carotene | 1090μg | |
Caffeine | 0mg | |
Choline | 64mg | 12% |
Copper | 0.3mg | 36% |
Fluoride | 44μg | |
Folate (B9) | 175μg | 44% |
Lycopene | 3178μg | |
Magnesium | 69mg | 16% |
Manganese | 1mg | 28% |
Niacin | 7mg | 41% |
Pantothenic acid | 1mg | 14% |
Phosphorus | 518mg | 74% |
Retinol | 60μg | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | 39μg | 71% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 40% |
Vitamin A IU | 2538IU | |
Vitamin A | 153μg | 17% |
Vitamin B12 | 2μg | 72% |
Vitamin B6 | 0.4mg | 31% |
Vitamin C | 10mg | 11% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 35μg | 29% |
Zinc | 5mg | 43% |
Sugars | ||
Sugar | 10g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 2g | |
Galactose | 0g | |
Starch | 44g | |
Fats | ||
Saturated fats | 11g | 54% |
Monounsaturated fats | 14g | |
Polyunsaturated fats | 2g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 1g | |
Valine | 1g |