5 tacos of al pastor contains 1223 Calories The macronutrient breakdown is 21% carbs, 55% fat, and 24% protein. This is a good source of protein (133% of your Daily Value), fiber (33% of your Daily Value), and vitamin d (44% of your Daily Value).
Ingredients
Nutrition Facts
For 5 tacos of al pastor (590g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1223 | |
| Fats | 74g | 95% |
| Saturated fats | 25g | 124% |
| Trans fats | 0g | |
| Cholesterol | 276mg | 92% |
| Sodium | 426mg | 19% |
| Carbs | 63g | 23% |
| Net carbs | 54g | |
| Fiber | 9g | 33% |
| Sugar | 7g | |
| Protein | 74g | |
| Calcium | 171mg | 17% |
| Iron | 6mg | 72% |
| Potassium | 1491mg | 32% |
| Vitamin D | 7μg | 44% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 19μg | |
| Caffeine | 0mg | |
| Choline | 256mg | 47% |
| Copper | 1mg | 66% |
| Fluoride | 0.2μg | |
| Folate (B9) | 37μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 164mg | 39% |
| Manganese | 1mg | 39% |
| Niacin | 17mg | 105% |
| Pantothenic acid | 3mg | 59% |
| Phosphorus | 1099mg | 157% |
| Retinol | 8μg | |
| Riboflavin (B2) | 1mg | 86% |
| Selenium | 107μg | 195% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 261% |
| Vitamin A IU | 59IU | |
| Vitamin A | 9μg | 1% |
| Vitamin B12 | 3μg | 121% |
| Vitamin B6 | 2mg | 132% |
| Vitamin C | 26mg | 28% |
| Vitamin D IU | 272IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 7μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 1μg | 0.4% |
| Zinc | 12mg | 112% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 25g | 124% |
| Monounsaturated fats | 32g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |