American cheese
Pasteurized process, fortified with vitamin D
16 oz of american cheese (Pasteurized process, fortified with vitamin D) contains 1660 Calories. The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This is a good source of calcium (474% of your Daily Value).
Nutrition Facts
For 16 oz of american cheese (454g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1660 | |
| Fats | 139g | 179% |
| Saturated fats | 82g | 410% |
| Trans fats | 5g | |
| Cholesterol | 454mg | 151% |
| Sodium | 7580mg | 330% |
| Carbs | 22g | 8% |
| Net carbs | 22g | |
| Fiber | 0g | 0% |
| Sugar | 10g | |
| Protein | 82g | |
| Calcium | 4740mg | 474% |
| Iron | 3mg | 36% |
| Potassium | 599mg | 13% |
| Vitamin D | 34μg | 227% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 222μg | |
| Caffeine | 0mg | |
| Choline | 87mg | 16% |
| Copper | 0.2mg | 23% |
| Fluoride | 159μg | |
| Folate (B9) | 36μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 118mg | 28% |
| Manganese | 0.2mg | 8% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 2908mg | 415% |
| Retinol | 1420μg | |
| Riboflavin (B2) | 1mg | 82% |
| Selenium | 92μg | 167% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 5130IU | |
| Vitamin A | 1438μg | 160% |
| Vitamin B12 | 7μg | 284% |
| Vitamin B6 | 0.2mg | 19% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 1365IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 34μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 17μg | 14% |
| Zinc | 11mg | 103% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 10g | |
| Maltose | 0g | |
| Galactose | 0.5g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 82g | 410% |
| Monounsaturated fats | 37g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 5g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 2g | |
| Aspartic acid | 7g | |
| Cystine | 0.5g | |
| Glutamic acid | 18g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 8g | |
| Serine | 5g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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