Apple Cider Doughnuts

Fat 37%Carbs 58%
Percent Calories

1 donut of apple cider doughnuts contains 330 Calories. The macronutrient breakdown is 58% carbs, 37% fat, and 6% protein.

Makes
12 donut
Prep Time
40 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. In a small saucepan, bring cider to a rapid boil; cook over high heat until reduced by half, about 12 minutes. Cool completely., Whisk together flours, brown sugar, baking powder, salt, baking soda and spices. In a separate bowl, whisk eggs, melted butter and cooled cider; stir into dry ingredients just until moistened (dough will be sticky). Refrigerate, covered, until firm enough to shape, about 1 hour., Divide dough in half. On a floured surface, pat each portion to 1/2-in. thickness; cut with a floured 3-in. doughnut cutter., In an electric skillet or deep fryer, heat oil to 325. Fry doughnuts, a few at a time, until golden brown, 2-3 minutes on each side. Fry doughnut holes, a few at time, until golden brown and cooked through, about 1 minute on each side. Drain on paper towels; cool slightly. If desired, dip doughnuts into glaze or sugar of your choice.
  2. Recipe by: Taste of Home (source: https://www.tasteofhome.com/recipes/apple-cider-doughnuts/)

Nutrition Facts

For 1 donut of apple cider doughnuts

NutrientValue%DV
Calories330
Fats14g 17%
Saturated fats5g 24%
Trans fats0.2g
Cholesterol46mg 15%
Sodium300mg 13%
Carbs47g 17%
Net carbs46g
Fiber1g 4%
Sugar17g
Protein5g
Calcium72mg 7%
Iron3mg 40%
Potassium84mg 2%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene11μg
Caffeine0mg
Choline31mg 6%
Copper0.1mg 9%
Fluoride0.3μg
Folate (B9)70μg 18%
Lycopene0μg
Magnesium15mg 4%
Manganese0.4mg 19%
Niacin3mg 16%
Pantothenic acid0.3mg 7%
Phosphorus83mg 12%
Retinol61μg
Riboflavin (B2)0.2mg 15%
Selenium8μg 14%
Theobromine0mg
Thiamine0.3mg 28%
Vitamin A IU223IU
Vitamin A62μg 7%
Vitamin B120.1μg 3%
Vitamin B60.1mg 4%
Vitamin C0.4mg 0.5%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.3mg 2%
Vitamin K1μg 1%
Zinc0.5mg 4%
Sugars
Sugar17g
Sucrose12g
Glucose0.2g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch3g
Fats
Saturated fats5g 24%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.3g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g