1 serving of apricot chicken thighs contains 419 Calories. The macronutrient breakdown is 40% carbs, 41% fat, and 19% protein. This is a good source of protein (36% of your Daily Value), potassium (12% of your Daily Value), and vitamin a (30% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 60 minutes
Ingredients
Chicken thigh Broilers or fryers, meat and skin, raw
8 thigh, bone removed (yield from 1 lb rea or 456g
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken in a 9x13 inch baking dish.
- In a small bowl mix together soup mix and apricot nectar. Pour over chicken.
- Bake in preheated oven for 55 minutes.
- Sprinkle apricot halves over chicken and cook another 5 minutes.
Nutrition Facts
For 1 serving of apricot chicken thighs (351g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 419 | |
| Fats | 19g | 25% |
| Saturated fats | 5g | 26% |
| Trans fats | 0.1g | |
| Cholesterol | 112mg | 37% |
| Sodium | 251mg | 11% |
| Carbs | 43g | 16% |
| Net carbs | 39g | |
| Fiber | 4g | 14% |
| Sugar | 37g | |
| Protein | 20g | |
| Calcium | 30mg | 3% |
| Iron | 2mg | 20% |
| Potassium | 546mg | 12% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1912μg | |
| Caffeine | 0mg | |
| Choline | 56mg | 10% |
| Copper | 0.3mg | 31% |
| Fluoride | 15μg | |
| Folate (B9) | 7μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 36mg | 8% |
| Manganese | 0mg | 2% |
| Niacin | 6mg | 38% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 208mg | 30% |
| Retinol | 26μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 22μg | 40% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 4943IU | |
| Vitamin A | 269μg | 30% |
| Vitamin B12 | 1μg | 29% |
| Vitamin B6 | 0.5mg | 38% |
| Vitamin C | 26mg | 28% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 6μg | 5% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 37g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |