Asian Chicken Burger with Bok Choy (Amy)

Ingredients

• Ground chicken

  Raw

  4 oz crumbled or 112g

• Egg

  Whole, fresh eggs

  1 extra large or 56g

• Onions

  Young green, tops only

  1 tbsp or 6g

• Sesame oil

  Salad or cooking

  1 tbsp or 14g

• Garlic powder

  Spices

  ½ tsp or 2g

• Ginger

  Spices, ground

  ½ tsp or 0.9g

• Cabbage

  Chinese (pe-tsai), raw

  2 cup, shredded or 152g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Combine the chicken, garlic powder, ginger, green onions and egg in a bowl. Season with salt and pepper and form into a single patty. Heat a skillet over medium heat and add the sesame oil. Add the bok choy. and cook until soft and wilted. Remove from pan. Add the burger and cook until well browned on both sides. Serve over the bok choy.