Frullati Cafe & Bakery Bacon and Egg Bagel

Carbs 33%Fat 45%Protein 22%
Percent Calories

1 serving of Frullati Cafe & Bakery bacon and egg bagel contains 760 Calories. The macronutrient breakdown is 33% carbs, 45% fat, and 22% protein. This is a good source of protein (73% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 serving of Frullati Cafe & Bakery bacon and egg bagel (255g)

NutrientValue%DV
Calories760
Fats37g 47%
Saturated fats13g 65%
Trans fats–
Cholesterol245mg 82%
Sodium2730mg 119%
Carbs61g 22%
Net carbs58g
Fiber3g 11%
Sugar–
Protein41g
Calcium200mg 20%
Iron3mg 35%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A135μg 15%
Vitamin B12–
Vitamin B6–
Vitamin C2mg 2%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose13g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats13g 65%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes