100 grams of bagel with egg sausage patty and cheese (Fast foods, with condiments) contains 295 Calories. The macronutrient breakdown is 31% carbs, 52% fat, and 18% protein. This is a good source of protein (23% of your Daily Value), calcium (9% of your Daily Value), and iron (22% of your Daily Value).
Nutrition Facts
For 100 grams of bagel with egg sausage patty and cheese
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 295 | |
| Fats | 17g | 22% |
| Saturated fats | 6g | 32% |
| Trans fats | – | |
| Cholesterol | 133mg | 44% |
| Sodium | 550mg | 24% |
| Carbs | 23g | 8% |
| Net carbs | 22g | |
| Fiber | 0.2g | 1% |
| Sugar | 3g | |
| Protein | 13g | |
| Calcium | 94mg | 9% |
| Iron | 2mg | 22% |
| Potassium | 123mg | 3% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 84mg | 15% |
| Copper | 0.3mg | 36% |
| Fluoride | – | |
| Folate (B9) | 53μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 20mg | 5% |
| Manganese | 0.2mg | 8% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 185mg | 26% |
| Retinol | 64μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 24μg | 43% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | 212IU | |
| Vitamin A | 64μg | 7% |
| Vitamin B12 | 1μg | 40% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 3μg | 2% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0.4g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 17g | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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