7 Eleven Sausage, Egg & Cheese Pretzel Bun

Carbs 28%Fat 58%Protein 14%
Percent Calories

1 sandwich of 7 Eleven sausage, egg & cheese pretzel bun contains 470 Calories. The macronutrient breakdown is 28% carbs, 58% fat, and 14% protein. This is a good source of protein (29% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 1 sandwich of 7 Eleven sausage, egg & cheese pretzel bun (158g)

NutrientValue%DV
Calories470
Fats30g 38%
Saturated fats11g 55%
Trans fats0g
Cholesterol190mg 63%
Sodium970mg 42%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar2g
Protein16g
Calcium168mg 17%
Iron2mg 25%
Potassium120mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats11g 55%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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