1 serving of baked honey mustard chicken contains 262 Calories. The macronutrient breakdown is 32% carbs, 22% fat, and 46% protein. This is a good source of protein (54% of your Daily Value), potassium (20% of your Daily Value), and magnesium (18% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 25 minutes
- Cook Time
- 30 minutes
Ingredients
Honey 20g
Directions
- 200 Celsius
Nutrition Facts
For 1 serving of baked honey mustard chicken (375g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 262 | |
| Fats | 7g | 8% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 130mg | 43% |
| Sodium | 334mg | 15% |
| Carbs | 21g | 8% |
| Net carbs | 18g | |
| Fiber | 3g | 10% |
| Sugar | 14g | |
| Protein | 30g | |
| Calcium | 71mg | 7% |
| Iron | 3mg | 33% |
| Potassium | 945mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2008μg | |
| Beta carotene | 2512μg | |
| Caffeine | 0mg | |
| Choline | 96mg | 17% |
| Copper | 0.3mg | 29% |
| Fluoride | 1μg | |
| Folate (B9) | 77μg | 19% |
| Lycopene | 0μg | |
| Magnesium | 77mg | 18% |
| Manganese | 1mg | 24% |
| Niacin | 9mg | 54% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 348mg | 50% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 35μg | 64% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 5893IU | |
| Vitamin A | 303μg | 34% |
| Vitamin B12 | 1μg | 34% |
| Vitamin B6 | 1mg | 72% |
| Vitamin C | 31mg | 34% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 82μg | 68% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 1g | |
| Glucose | 6g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0.3g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |