1 serving of baked rigatoni contains 566 Calories. The macronutrient breakdown is 44% carbs, 36% fat, and 20% protein. This is a good source of protein (51% of your Daily Value), fiber (16% of your Daily Value), and potassium (12% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
Cheddar cheese 1 cup, shredded or 113g
Nutrition Facts
For 1 serving of baked rigatoni (302g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 566 | |
| Fats | 23g | 29% |
| Saturated fats | 10g | 48% |
| Trans fats | 1g | |
| Cholesterol | 73mg | 24% |
| Sodium | 183mg | 8% |
| Carbs | 63g | 23% |
| Net carbs | 59g | |
| Fiber | 4g | 16% |
| Sugar | 4g | |
| Protein | 29g | |
| Calcium | 176mg | 18% |
| Iron | 4mg | 50% |
| Potassium | 587mg | 12% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 318μg | |
| Caffeine | 0mg | |
| Choline | 56mg | 10% |
| Copper | 0.2mg | 24% |
| Fluoride | 59μg | |
| Folate (B9) | 27μg | 7% |
| Lycopene | 14184μg | |
| Magnesium | 37mg | 9% |
| Manganese | 0.2mg | 7% |
| Niacin | 4mg | 28% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 243mg | 35% |
| Retinol | 51μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 17μg | 32% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 704IU | |
| Vitamin A | 78μg | 9% |
| Vitamin B12 | 2μg | 73% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 64mg | 71% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 5μg | 4% |
| Zinc | 4mg | 37% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.1g | |
| Glucose | 4g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |